Join this free class on October 26th
Autumn Self-Care & Healthy Habits
Autumn is the season of gratitude, change and balance. This workshop will help you to align with the energy of fall to reset and rebalance your health & well-being. Schedule yourself some me-time and join us live for this virtual event on October 26th at 19.00 CEST.
BOOK YOUR SPOTJoin the FREE Class to...
Celebrate the change of the seasons and use the energy for your own transformation. Are you ready to switch-off autopilot mode and put your self-care first? Are you ready for something new? Then this class will give you the impulse you need.
During the free class you will
01
Learn
about how the seasonal changes impact our mind and body. Get practical tips to leverage the energy of the autumn season for your well-being.
02
Enjoy
and fully indulge in a breathwork & meditation practice that will leave you balanced and grounded.
03
Create
next steps to initiate more balance and joy into your life whilst sharpening your awareness for your own goals and needs.
And learn more about our upcoming "Autumn Reset & Rebalance"
This 4-weeks group coaching experience is happening in November.
4-weeks group coaching program
Autumn Reset
& Rebalance
Autumn is the perfect time to tune-in with yourself, get clarity on what you really need, let go, what doesn't serve you anymore and set the foundation for sustainable shifts.
TELL ME MORE
"Working with Michèle helped me to face my true challenges and work through the right issues."
Jessica, Berlin
LIVE Class on October 26th at 19.00 CEST
Schedule yourself some Me-Time
I encourage you to join live.
We will spend roughly 60 min. together. The workshop will be hosted via Zoom.
I also understand that sometimes unforeseeable things happen. If you can’t join us live, please let me know, so I can provide you with the replay.
Meet your coach
Hi, I'm Michèle
I’m a holistic Health & Well-being Coach, Breathwork & Meditation Teacher, a self-confessed foodie, an eternal optimist, sun chaser and a self-love cheerleader, dedicated to helping you become your healthiest and happiest you.
My motto is "From Busy to Balanced". I support those who are constantly busy with everyone else's s*** to create more balance for themselves and to make sustainable shifts in their lifestyle and behaviours.
My mission is to create a community around healthy and sustainable living so we can cheer for each other and together create a ripple effect in the world. I truly believe in a holistic approach to health and well-being, that nourishes mind, body and soul.
