Evening Unwind

Tuesday, 04. December
20.00 CET, 45-50 Min.

This relaxing Breathwork class helps you to unwind from your busy day. Leave the stress of your week behind and prepare for a peaceful evening and a good night's sleep.
What if this is your new evening ritual?

What you'll experience: 

  • Uniquely designed Breathwork journey to calm and relax your mind & body
  • Selected downregulating Breathwork techniques and mindful movement to support the intention of this class
  • Specifically curated playlist matching the class theme 
  • Reflection prompts that enhance your connection with yourself

We meet online via Zoom. I will send you an e-mail with the link right after booking.

In case you can't join live, I will send out the replay after class; it's available for 10 days. However, I encourage you to join us live to make the most out of your experience.

Please read the Terms & Conditions incl. Health Information.

To participate in the Online Breathwork Studio, please set up a username and password.

€35,00 EUR
€35,00/each

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